How to Make a
Backward Forward Knot (BF)
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If you are familiar with macrame knots, a backwards-forward knot is a square knot that begins with the right hand cord, but with no anchor cord. (If that's gibberish, forget I said anything and just watch the video). The other basic knots for floss bracelet making include the forward knot, the backward knot, and the forward backward knot. Backward Forward Knot Video
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